Happy Wednesday everyone!
I hope you all are having a GREAT week, so far!
With no further ado, here we go with today’s WIAW…
Healthier Starbucks “Knock-Off” Cinnamon Swirl Bundt Coffee Cake (Recipe posted yesterday here) + Protein Pudding/Banana Greek Yogurt with Banana Slices + 1 Egg Over-Easy
Pillsbury Special Edition Cinnamon Rolls Bakery Style Cream Cheese Icing (which I also ate back here) + Protein Pudding/Strawberry Greek Yogurt Bowl with banana slices + Fried Egg over-easy
Lender’s 100% Whole Wheat Bagel with Philadelphia Reduced Fat Strawberry Cream Cheese Spread + Protein Pudding/Strawberry Greek Yogurt Bowl with banana slices + Fried Egg over-easy
Kellogg’s Cinnamon Pop-Tart - Oops! I burned this poor pop-tart! I was thinking of entirely NOT uploading this photo for this WIAW post. But then I thought, nah! I will. After all, don’t we all make baking, cooking…and yes…even toasting mistakes (ahem…as easy as the toaster SHOULD be to use. Looking back, and even when I burned the poor thing, I laughed. I simply left it in my toaster oven a tad too long while frying my egg. I still ate it though. It was still good tasting, just a bit of a “smoky” flavor. Ha ha! Multi-tasking can be a good thing…but it also can be hazardous when not paying attention to the “other” thing that you are trying to juggle. Attention can only be stretched so much. But I divert. Of course, along with this happy childhood breakfast treat, I had my Protein Pudding/Strawberry Greek Yogurt Bowl with banana slices + a fried egg over-easy
Subway Turkey Breast Sub Made with: turkey, banana peppers, lettuce, tomato, pickles, hot peppers, dijon & vinegar. I ate out with my friend – We wandered the mall, chatting and catching up. Good times.
She had to pick up her kids from day camp, so I came home around 4:30). I was still hungry as just that sandwich didn’t hold me over complete. As an afternoon “snack” I made a Protein Pudding/Greek Yogurt bowl and tossed in some Kay’s Pretzels.
I also added in one of my Black Bean Brownies. Okay… so I guess that “snack” was more like a mini-meal. I was hungry! It held me over nicely until dinner around 7:15.
Boca Veggie Burger on an Angel Sprouted Bun (with sour cream, mustard, spinach and mesquite herbs) + Protein Pudding/Greek Yogurt bowl and tossed in some Kay’s Pretzels + Van’s BBQ Mighty Good GF Chips
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Black Bean, Veggie “Mess” Over Baked Eggplant (Believe-it-or-not, there is really 1/2 an eggplant underneath that pile of black beans and veggies! it looks pretty UNappetizing, but trust me, it was actually quite delicious!) Made with: 1/2 cup-ish black beans, onions, red bell peppers, cucumbers. Sauce made with: Sriracha, nonfat sour cream, black bean “juice,” caramel sauce + lots of herbs (oregano, lemon-pepper, mesquite, garlic, red pepper, cumin, curry, parsley).
Chicken + Mashed Potato (Unfortunately, I didn’t have any chicken breast so I just used canned chunky chicken. It was still goo though.) + Frozen mixed veggies + Protein Pudding/Cherry Greek Yogurt bowl (topped with Kay’s Cinnamon Pretzels) + Black Bean Brownie
Sloppy Joe (Manwich Original SJ Sauce + chunky chicken in water) + Protein Pudding/Strawberry Greek Yogurt Bowl (with the leftovers of Kay’s Pretzels I started when making lunch. I tend to do that a lot! ) + Quest Chocolate Brownie protein bar
*Recipes Coming Up*
Tomorrow Thursday 7/31 - Oat, Date & Chia Protein Bars!